Telehealth Counseling Sessions
Telehealth Counseling Sessions are similar to in-person sessions with your therapist, but instead of coming into the office, you and your counselor meet in a comfortable place of your choosing using interactive audio and video technology.
At Umoja Behavioral Health, we go to great lengths to ensure that your privacy is protected when using our Telehealth Services. Virtual visits with your counselor are HIPAA compliant, in order to protect your privacy and confidentiality.
There is no additional cost to you – your insurance company will cover the sessions the same way, and you can use your computer or smartphone. Patients participate in sessions from home or from any confidential location determined appropriate by the patient and their clinician.
If a client does not have the technical capability to participate in sessions from home (no internet connection or access to smartphones with cellular connection) they can participate in therapy via telephone during the COVID-19 health advisory.
Mind-Body Connection
Health habits can help us have more fulfilling relationships and to reach our goals in life. Let’s explore how optimal food and activity lead to optimal wellness.
Culture and Gender Matter
Our lives have become much more interesting with greater self expression. Mental health research is now recognizing the importance of culture, race, and gender identity. Let’s explore your truest self and discover your unique gifts.
Yoga & Health Wellness Classes
Achieving a better physique is about more than simply shedding the pounds and improving muscle tones. Our yoga and health wellness classes will help you to focus on both your mental and physical well-being.